![]() Just as you would follow a plan to reach your marathon goal, you need a plan that progressively builds to hit your body and strength goals.Ĭheckout this post for free at home workouts, it’s filled with the folks that I follow for inspiration and a lot of the moves that I do which I believe best for runners.įirst up a quick chart to give you an easy comparison of the products and then a more detailed description. They design their programs to be used as a SYSTEM, rather than say you picking a random workout from the Peloton library.Ī system is designed to get you a specific result, whether that is strength, flexibility or being leaner. ![]() Why does Beachbody work better than other programs? That’s way cheaper than buying individual programs. You can stream all 700 workouts for 12 months for just $99. Now instead of owning a set of 12 DVDS, which I absolutely did, for any program you can access it all via Beachbody on Demand. Beachbody Workout Program Comparison Chart & Review What is Beachbody?īeachbody became a household name thanks to Tony Horton and P90X, but they have quickly and continuously built on that with people like Chalene (PiYo) and Shaun T in Insanity. It’s weird, but we do weird things to survive long treadmill runs. I love watching the Beachbody Program infomercials while I’m on the treadmill.
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